5 Useful Tips You Need to Know When Choosing A Right Spectacles Shop
Did you know?
What causes poor eyesight?
The muscles that surround the eye can become unbalanced, causing strain and vision problems.
High energy UV light from our phones and computers, and from the Sun.
How do our eyes get strained?
Long periods of reading, especially small print.
Using a dim or artificial light source.
Spending a disproportionate amount of time staring at close-up screens/print/pictures.
Tips to Choose A Right Spectacles Shop
1) Great customer service with a knowledgeable and professional staff
Great customer services provided by optometrists based on their professions.
Gain trust with customers and understand the customer’s user needs and use environment. In spectacles shop, they also need to constantly confirm the customer’s actual visual experience.
2) Convenient, affordable, and accurate vision exams
Customers have their vision tested through this technology in spectacles shop. Then, the data is sent to a remote network of optometrists.
Email to the customer within 24 hours if there is a prescription needed. They can also use a secure portal to access their data and medical records at any time.
3) True fitting experience in spectacles shop
It is rare to find a frame that instantly fits a customer without any frame or lens modification.
Therefore, in the spectacles shop, we are able to have a true fitting experience and get to know the best frame design for us. This is an experience that we never experience via online spectacles shops.
4) Nice spectacles shop customer reviews
You may do some online research and read the comments of that particular spectacles shop.
Choose the spectacles shop that has a positive image and great customer service.
5) A choice of frames that are trendy, unique, or stylish with reasonable price
The spectacles shop provides more variety of choices for you to choose from.
Hence, you can get your perfect and stylish eyewear at the same time.
How to Maintain Our Healthy Vision and
Eat the right food
The intake of lutein, vitamin A and omega-3 fatty acids are good for our eyes.
Install blue light filter
Install a blue light filter on your smart devices.
It can decrease the amount of blue light from those devices that could reach the retina in our eyes.
Limit the screen time
Limit your screen time 1 – 2 hours before bedtime.
Reduce the blue light exposure by using nighttime settings.
Wear sunglasses or
Sunglasses can block out 99 to 100% of UVA and UVB radiation from sunlight.
Wear protective eyewear if you’re working in a factory, construction, or doing repairs in the home.
Give your eyes a rest
To reduce eyestrain, try the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds.
Did You Know The Power of Lutein ?
Lutein is a carotenoid, a type of vitamin that is abundant in the macula of the human eye (or central areas of the retina).
Taken orally to avoid eye disorders such as age-related macular degeneration (AMD), which causes vision loss in older people, and cataracts.
Able to filter out UV and blue light, as well as fight free radical damage to protect the eyes from further damage.
Remain the density of macular pigment which can be reduced due to aging.
Since the human body cannot produce lutein on its own, we must obtain it through our diet.
What is the point of lutein if I already wearing glasses?
Although it’s true that lutein is more effective in the earlier stage of pre-myopia, it’s also important to take it even if you’ve already started wearing glasses.
This is because our eyes do not take kindly to time and age, the macular pigment in our eyes weakens and thins as we get older.
According to Clinical Trials, consuming lutein will improve our macular pigment’s optical density.
Have a try with our NutriBran™ Purple Sweet Potato with Organic Quinoa
to maintain your eye health!
NutriBran™ (Purple Sweet Potato with Organic Quinoa - Instant)
- NutriBran™ (Purple Sweet Potato with Organic Quinoa – Instant) is vegan-friendly, gluten-free, and lactose-free. No added sugar, artificial flavours, colours, or preservatives.
- This purple sweet potato quinoa has 3.87 mg of lutein which is equivalent to 38.7% daily value of lutein required for adults.
- Lutein from marigold flower extract is a phytonutrient that helps protect our eyes from harmful ultraviolet and high-energy blue light.
- This product also comes with prebiotic (inulin) which are also good for gut health.
- 25% lower in saturated fat as compared to regular cereal beverages.
- Suitable for daily intake. You may also incorporate it into your favourite drinks, smoothies, or baked goods for a unique taste.
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