In medicine, there is no specific cure for gastric pain. Research has shown that nutrition and gastric diets do not play a role in most of the causes of gastritis.
Yet, it does not mean what you eat or drink has no effect on your body or gastritis. Below are some suggestions of nutritional considerations for people with gastritis:
High Fibre Diets
Studies from Havard school of Public health have shown that high fiber diets were associated with a 45% of reduced risk of getting gastritis and peptic ulcer. Examples of soluble fiber foods are wheat, oats, legume, fruits, and vegetables.
Vitamin A Intake
Studies from Havard have shown that respondents with a total intake of vitamin A from diets or supplements have a lower risk of having gastritis.
Vitamin E Intake
Vitamin E is a fat-soluble vitamin. It acts as a good anti-oxidant that protects the cells from free radicals. Research has shown that Vitamin E able to improve gastric lesions and improve the healing of gastric ulcers in animal studies
Prebiotic & Probiotic Intake
Prebiotic and probiotic has shown to be effective in the treatment of gastritis as they can increase the good bacteria in our gut.
A Malaysian Adult Nutrition Survey (MANS) 2003 found out that more than half of Malaysian adults consumed less dietary fiber than the recommended intake. For the latest Malaysian Adult Nutrition Survey (MANS) 2014 stated that almost half of the Malaysian adults took their food outside the home because of the time constraints and limited time to prepare food at home.
It can be said that it is quite hard to consume all the nutrients needed in a busy lifestyle right now. Especially for those who are suffering from gastric pain.
So, how can we resolve this issue?
In NutriBrownRice®, we acknowledge the circumstances commonly faced by Malaysian.
We created beverages that contain ALL these nutrients needed in one cup!
Our Super Ingredients
Per Serving (35g) | |
---|---|
Calorie | 140 kcal |
Saturated Fat | 3 g, 15% daily value |
Cholesterol | 0mg , 0% |
Sodium | 154.8mg, 7% daily value |
Dietary Fibre | 8.7g, 31% daily value |
Calcium | 113.4mg, 10% daily value |
Protein | 2.3g |
Sugars | 0g |
Vitamin E | 1.9mg |
What they say about NutriBrownRice® (Original – No Sugar Added with Prebiotic)?
faq
You can buy NutriBrownRice® (Original – No Sugar Added with Prebiotic) directly from our online shop. Plese click "SHOP" tab at the upmost part of this page and you can find you wish products there. Add to cart and proceed to the payment.
Yes. We do have NutriBrownRice® Purple Sweet Potato - No Sugar Added with Prebiotics and NutriBrownRice® Original Brown Sugar Added With Perbiotics
NutriBrownRice®️ is an online company only. However we also distributes to Aeon Supermarkets, Popular Bookstores, retail pharmacies and organic stores. You can either visit our NutriBrownRice®️ shop, so that we ship to your door directly or visit to the retail stores, do check out where to buy link here.
You may either transfer to our bank account manually, pay using ipay88 payment gateway, or via paypal through our check out page.
Upon confirmation of payment, the delivery may take within 5 working days for Peninsular Malaysia. Delivery for Sabah and Sarawak may take up to 7-14 working days. We ship every day except Saturday, Sunday and Public Holiday.
References
Alabed, A., Amena, H., Abdullah, A., et al., 2020. Prevalence and Risk Factors of H. pylori Induced Gastritis among Selangor Urban Population. Asian Journal of Scientific Research.
Aldoori WH, Giovannucci EL, Stampfer MJ, et al. Prospective study of diet and the risk of duodenal ulcer in men. Am J Epidemiol. 1997;145(1):42-50
Goh, K. L. (2018). Lessons learnt from the epidemiology of Helicobacter pylori infection in Malaysia: JGHF Marshall and Warren Lecture 2017. Journal of gastroenterology and hepatology, 33(6), 1177-1184.
Jaarin, K., Gapor, M. T., Nafeeza, M. I., & Fauzee, A. M. (2002). Effect of various doses of palm vitamin E and tocopherol on aspirin‐induced gastric lesions in rats. International journal of experimental pathology, 83(6), 295-302.
Kaur, G. and N.N. Naing, 2003. Prevalence and ethnic distribution of Helicobacter Pylori infection among endoscoped patients in north eastern peninsular malaysia. Malays. J. Med. Sci., 10: 66-70.
Ministry of Health (2014). National Health and Morbidity Survey 2014: Malaysian Adult Nutrition Survey (MANS). Volume II Survey Findings. Istitute of Public Health Jalan Bangsar, Kuala Lumpur. Available at http://iku.moh.gov.my/images/IKU/Document/REPORT/NHMS2014-MANS-VOLUME-2-SurveyFindings.pdf (accessed 16th March 2021)