High Blood Cholesterol

4 in 10 cholesterol

What’s cholesterol? Cholesterol is a type of fat produced by our body, mainly the liver. Most of the cholesterol that circulated in our blood is obtained through our daily diet. Cholesterol can be divided into “good” cholesterol, so-called high-density lipoprotein (HDL), and “bad” cholesterol, so-called low-density lipoprotein (LDL). Good cholesterol, HDL is important to our … Read more

High blood sugar

High blood sugar/prediabetes

High blood sugar is an alarming topic worldwide. World Health Organization (WHO) has recorded that 422millions of people having diabetes mellitus. High blood sugar is also known as prediabetes, which consisting of impaired fasting glucose and impaired glucose tolerance. It occurs when the sugar level is higher than normal but not yet enough to develop … Read more

High Blood Pressure

Hypertension timebomb

High blood pressure (hypertension) is a silent killer disorder. It’s a condition when your blood has a higher force against the blood vessel. Imagine that you are holding a time bomb by yourself and you might not know when this bomb will blow-up. It’s dangerous and too late to cure when the bomb has blown … Read more

NutriBrownRice® Healthy Brown Rice Drink

ORIGINAL – NO SUGAR ADDED Contains inulin, a prebiotic fibre which is good for gastric , acid reflux and constipation. Inulin is good for skin and suitable for diabetic patients. Ingredients : Brown Rice Powder (54%), Non-dairy Creamer (Coconut Oil – 100% Vegan), Inulin (Prebiotic), Calcium Phosphate Tribasic (Prayphos™) Lactos Free. May contain trace element … Read more

How Malaysians can stay safe out of Coronavirus outbreak?

How Malaysian Stay Safe from Coronavirus

In Dec 2019, the first Coronavirus patient was confirmed in Wuhan, China. On 25 Jan 2020, the 2019-20 coronavirus pandemic was confirmed to spread to Malaysia. On 4 Feb 2020, Malaysia has its first local transmission of coronavirus On 27 Feb to 1 March 2020, 16,000 people attended a four-days ritual event in Sri Petaling … Read more

The importance of understanding the symptoms of Coronavirus?

Coronavirus Symptoms

In order to contain the Coronavirus better, we need to know the virus from an in-depth perspective. This is important to contain Coronavirus although we are not medical personnel. What are the symptoms of Coronavirus? According to WHO, symptoms of Coronavirus involved:- fever tiredness dry cough. Other symptoms include: shortness of breath aches and pains … Read more

Is ketogenic diet really good?

This type of diet is getting famous around the United States in these few years, and it seems like fame is coming over to Malaysia too. And today we will be talking about the ketogenic diet. What is it? This is a diet with little to no carbohydrates and a high-fat diet, forcing the body … Read more

10 ways to ring more balance into your life

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8 Health Treans Your Body Needs This Month

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque … Read more

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