Comparison of NutriBran™ Brown Rice Powder vs Cooked Brown Rice

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Table of Contents

Test Parameter Unit Cooked Brown Rice
(per 100g)
Pure Brown
Rice Powder
(per 100g)
Daily Value
Manganese mg 0.9 1.5 75%
Vitamin E mg 0 6.1 41%
Vitamin B6 mg 0.1 0.8 40%
Magnesium mg 39 106.9 27%
Phosphorus mg 103 251.3 25%
Choline mg 9.2 43.9 22%
Vitamin B2 mg 0.1 0.3 18%
Vitamin B3 mg 2.6 3.4 17%
Dietary Fiber g 1.6 3.2 13%
Zinc mg 0.7 1.8 12%
Copper mg 0.1 0.2 10%
Iron mg 0.6 1.4 8%
Vitamin B1 mg 0.1 0.1 7%
Potassium mg 86 219.8 6%
Panthothenic Acid mg 0.3 0.5 5%
Protein g 3 8.1 3%
Vitamin K mcg 0.2 1.7 2%
Calcium mcg 3 16 2%
Reference: https://www.nutritionvalue.org/Rice%2C_no_added_fat%2C_cooked%2C_brown_nutritional_value.html
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