You might think that taking in dessert feels like going against your healthy lifestyle, don’t you? Actually, there are some desserts that are healthy! Surprise huh? And here we have listing of 10 healthy desserts with low calorie.
1.Fresh fruit/Grilled fruit
Fruits! Natural, low calorie and delicious!
2.Dark chocolate bark
Another delicious thing. Melt and spread chocolate onto parchment paper, then put healthy things like sunflower seeds. Now, put it into fridge. It will be ready after five minutes.
Yes, this is a good news if you are a yogurt lover and worried about its calorie value.
4.Homemade fruit ice cream
Ice cream equals unhealthy? Nahh, not anymore if you made it on your own. Just do it with low-fat cream and it should be healthy and tasty with suitable portion.
5. Keto Chocolate Truffle
Yay! Chocolates again! Cheers! Chocolate lovers!
6. Samoa apple slices
Yay! Fruits! Just eat it!
7. Ambrosia salad
A type of American fruit salad. Simple and delicious
8. Tapioca pudding
Hey! This is good too. But make sure you don’t eat too much.
9. Low fat cheesecake
You cheese lovers know what to do now.
10. “Kuih Talam”
Last but not least, we are ending this with Malaysian food! High fibre and low calories means good dessert choice!
We wish you to enjoy those as your healthy dessert, BUT there is no difference if you just take in many low calorie dessert! We know they are delicious, but be careful!
- Angela, H. (2012, March 16). 10 Healthy Desserts-and They’re Tasty, Too. Retrieved 8 November 2019, from https://health.usnews.com/health-news/diet-fitness/articles/2012/03/16/10-healthy-dessertsand-theyre-tasty-too
- Dana, A.W. (n.d.). 5 Ingredients: Dark Chocolate Bark (2 Ways!)[Image]. Retrieved 8 November 2019, from https://www.foodnetwork.com/healthyeats/2010/03/5-ingredients-dark-chocolate-bark-2-ways
- Daphnegoh. (2016, November 15). Pumpkin and Coconut Layered Cake (Kuih Talam). Retrieved 8 November 2019, from https://www.healthygfasian.com/pumpkin-and-coconut-layered-cake-kuih-talam/
- Delish Editors. (2018, April 4). Ambrosia Salad [Image]. Retrieved 8 November 2019, from https://www.delish.com/cooking/recipe-ideas/a19634609/classic-ambrosia-salad-recipe/
- Grilled Fruit Skewers with Chili and Lime [Image]. (2016, December 9). Retrieved 8 November 2019, from https://www.foodnetwork.com/recipes/grilled-fruit-skewers-with-chili-and-lime-3362803
- Instant Pot Yogurt [Image]. (2018, September 28). Retrieved 8 November 2019, from https://www.foodnetwork.com/recipes/food-network-kitchen/instant-pot-yogurt-5449515
- Jeanie, L.D. (2003, October 13). Top 10 Low-Fat Desserts. Retrieved 8 November 2019, from https://www.webmd.com/diet/features/top-10-low-fat-desserts#1
- Keto Chocolate Truffles [Image]. (2018, April 5). Retrieved 8 November 2019, from https://www.delish.com/cooking/recipe-ideas/a19633901/keto-chocolate-truffles-recipe/
- Low-Fat Cheesecake [Image]. (2016, November 16). Retrieved 8 November 2019, from https://www.foodnetwork.com/recipes/food-network-kitchen/low-fat-cheesecake-recipe-1972911
- Madison, F. (2019, July 15). 55 Delicious Dessert Recipes That Won’t Derail Your Diet [Image]. Retrieved 8 November 2019, from https://www.delish.com/cooking/nutrition/g2615/low-calorie-dessert-recipes/?slide=49
- SPRIGHTLIEST. (2014, January 27). Blueberry Ice Cream [Image]. Retrieved 8 November 2019, from http://sprightliest.com/tag/frozen-fruit-ice-cream/
- Venzie. (n.d.). Tapioca Pudding [Image]. Retrieved 8 November 2019, from https://www.keyingredient.com/recipes/10847264/tapioca-pudding-low-fat-and-low-calorie-recipe/
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