brown rice nutrition|Cooked brown rice nutrition|nutribrownrice powder nutrition vs cooked brown rice comparison

Test Parameter Unit Cooked Brown Rice(per 100g) Pure Brown Rice Powder(per 100g) Daily Value Manganese mg 0.9 1.5 x 1.7 75% Vitamin E mg 0 6.1 x 6.1 41% Vitamin B6 mg 0.1 0.8 x 8.0 40% Magnesium mg 39 106.9 x 2.7 27% Phosphorus mg 103 251.3 x 2.4 25% Choline mg 9.2 43.9 … Read more